3 x 3 min, 3 x 5 min, break, 3 x 10 min, break, 20 min, break, 1 pose with remaining time
SPECIAL NOTES
📸 Robert Morse
The Zoom link and passcode will appear in place of the Unregister button 10 minutes before the start time of the session. Copy the passcode & click the green button below to join Zoom.
Appreciate it if you send a tip for each screenshot. Thanks!
Contact us if you need assistance in joining the session.