Quick gestures and short poses session.
Gestures - 2 min to 10 min - one 10 min 3/4 pose with a weird round hanging mirror
• 6x 2min
• 4x 5mins
• 4x 10mins
Teal green draped backdrop
No Break (it's easier for me)
Suggested Playlist: just copy and paste this link for the playlist on Spotify
https://open.spotify.com/playlist/5wZ023cCpXJmaoWJJHN77b?si=e042e31502e64cd2