POSE SCHEDULE
5x2mins, 3x5, 2x10, 1x15, 10min break, 1x10, 1x15, 1x30
SPECIAL NOTES
UPDATE: MAXIME HAS TAKEN ILL & ANDREA WILL BE REPLACING HIM FOR THIS SESSION.
Zoom link & Passcode will appear in place of the Unregister button 5 minutes prior to the start time of the session. Copy Passcode & click the green button below to join the Zoom.
We'll also be sending the code same day as the session reminder notification in your email address.
Appreciate if you send a tip of $5 for each screenshot. Thanks!