5 x 5 min, break, 3 x 10 min, break, 25 min, break, 1.5 hour pose (breaks every 25 to stretch)
SPECIAL NOTES
This session will be also live at S&S studio. For In-Person attendance, please message us!
Zoom link & Passcode will appear in place of the Unregister button 10 minutes prior to the start time of the session. Copy Passcode & click the green button below to join the Zoom.
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Don't hesitate to contact us if you need assistance in joining the session.