2x5, 2x10, 2x15, 1x30, 1 pose with remaining time(breaks as needed)
SPECIAL NOTES
Zoom link & Passcode will appear in place of the Unregister button 10 minutes prior to the start time of the session. Copy Passcode & click the green button below to join Zoom.
Appreciate it if you send a tip for each screenshot. Thanks!
Contact us if you need assistance in joining the session.