3 x 5 min, 2 x 10 min, break, 2 x 15 min, break 1 x 30 min, break Final pose with remaining time
SPECIAL NOTES
This session will be also live at S&S studio. For In-Person attendance, please message us!
Zoom link & Passcode will appear in place of the Unregister button 10 minutes prior to the start time of the session. Copy Passcode & click the green button below to join Zoom.
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Contact us if you need assistance in joining the session.