5 x 2 min, 3 x 5 min, break, 2 x 15 min, break, 1 x 25 min, break, 1 pose with remaining time.
SPECIAL NOTES
Zoom link & Passcode will appear in place of the Unregister button 10 minutes prior to the start time of the session. Copy Passcode & click the green button below to join Zoom.
Appreciate it if you send a tip for each screenshot. Thanks!
Contact us if you need assistance in joining the session.